Ageing Well | Lynne Cox

Professor Lynne Cox comments on the Queen’s diet, health and well-being in older age in The Irish Sun.

“Her diet and exercise regime ticks all the right boxes in many ways and she comes across as someone who is very comfortable in herself and happy. She’s got a sparkle in her eye that just makes you feel comfortable with her, and that can also lead to a longer life, ” said Cox.

Read the full article: FIT FOR A QUEEN: How the Queen stays young at 94 from kippers for breakfast to horse rides… and a pre-lunch cocktail